3/23/2013
3:00 PM
11.3 mi
1:21:01
7:11 mi
Brooks Dyad 6 (Dyad #2)
Felt pretty good at 4 miles so I decided to turn this into a long run, & get some more rest tomorrow before a workout next week. It was a little windy, but was cruising on the way back around 7:00 pace.