Run: Long Previous Next

3/20/2016

12:30 PM

14.1 mi

1:37:22

6:55 mi

Weather

37 F
  • Map

Random Route

Notes

5:58 for the last mile, felt OK for this one. Really bad time for the plantar fasciitis to flare up. Did the last 5.5 miles in 36:50 (6.43 pace), including all the hills.

Comments