Notes
Not a very good 2nd half at all. Splits were 5:16, 5:50, 5:47, but I did finish with a nice :37 last 200. Was about 8:06 at the halfway point & feeling pretty good about how things were going, & I never felt like I was not racing - pushing hard throughout & I didn't think I slowed down that much. Had people to run with for the most part too, except the pack I was chasing pulled away in the last 3/4ish mile. Considering the running I did not do this past week, I guess I can't complain. It was good to run with Scott & Megan again too, it's been a while.