| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2007 |
Run |
Chestnut Street |
Easy |
5.1 mi |
35:35 |
6:59 |
 |
| 3/11/2007 |
Run |
Chestnut Street |
Easy |
5.1 mi |
36:57 |
7:15 |
|
| 3/22/2007 |
Run |
Chestnut Street |
Easy |
5.1 mi |
36:35 |
7:11 |
|
| 3/25/2007 |
Run |
Chestnut Street |
Easy |
5.1 mi |
37:06 |
7:17 |
|
| 3/26/2007 |
Run |
Chestnut Street |
Easy |
5.1 mi |
36:31 |
7:10 |
|
| 4/4/2007 |
Run |
Chestnut Street |
Easy |
5.1 mi |
36:46 |
7:13 |
|
| 5/11/2007 |
Run |
Chestnut Street |
Easy |
5.1 mi |
38:42 |
7:36 |
|
| 5/16/2007 |
Run |
Chestnut Street |
Tempo |
3.0 mi |
17:10 |
5:44 |
|
| 5/16/2007 |
Run |
Chestnut Street |
Easy |
2.1 mi |
17:19 |
8:15 |
|
| 5/24/2007 |
Run |
Chestnut Street |
Hill |
3.0 mi |
|
|
|
| 6/23/2007 |
Run |
Chestnut Street |
Easy |
5.1 mi |
36:39 |
7:12 |
|
| 6/26/2007 |
Run |
Chestnut Street |
Easy |
5.1 mi |
39:17 |
7:43 |
|
| 4/23/2008 |
Run |
Chestnut Street |
Easy |
5.1 mi |
38:19 |
7:31 |
|
|