| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2007 |
Run |
Short Loop |
Race Prep |
1.7 mi |
|
|
 |
| 5/24/2007 |
Run |
Short Loop |
Easy |
2.1 mi |
16:04 |
7:40 |
|
| 4/14/2007 |
Run |
Short Loop |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 3/30/2007 |
Run |
Short Loop |
Easy |
4.0 mi |
29:20 |
7:20 |
|
| 3/20/2007 |
Run |
Short Loop |
Easy |
1.7 mi |
12:33 |
7:23 |
|
| 3/15/2007 |
Run |
Short Loop |
Easy |
1.7 mi |
12:10 |
7:10 |
|
| 3/9/2007 |
Run |
Short Loop |
Easy |
1.7 mi |
11:55 |
7:01 |
|
| 3/6/2007 |
Run |
Short Loop |
Tempo |
1.7 mi |
11:09 |
6:34 |
|
| 3/5/2007 |
Run |
Short Loop |
Easy |
1.8 mi |
13:09 |
7:19 |
|
| 3/4/2007 |
Run |
Short Loop |
Easy |
1.7 mi |
11:55 |
7:01 |
|
| 2/28/2007 |
Run |
Short Loop |
Easy |
2.1 mi |
15:45 |
7:30 |
|
| 2/27/2007 |
Run |
Short Loop |
Easy |
2.0 mi |
15:41 |
7:51 |
|
| 2/23/2007 |
Run |
Short Loop |
Easy |
1.6 mi |
12:23 |
7:45 |
|
| 2/22/2007 |
Run |
Short Loop |
Easy |
1.7 mi |
13:05 |
7:42 |
|
| 2/21/2007 |
Run |
Short Loop |
Easy |
1.7 mi |
13:49 |
8:08 |
|
| 2/19/2007 |
Run |
Short Loop |
Easy |
1.7 mi |
12:33 |
7:23 |
|
|