Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/4/2016 |
Run |
Random Route |
Easy |
6.1 mi |
45:20 |
7:26 |
|
3/7/2016 |
Run |
Random Route |
Easy |
6.1 mi |
44:41 |
7:20 |
|
3/8/2016 |
Run |
Random Route |
Easy |
8.0 mi |
55:39 |
6:58 |
|
3/9/2016 |
Run |
Random Route |
Warmup/Cooldown |
3.6 mi |
25:26 |
7:04 |
|
3/9/2016 |
Run |
Random Route |
Tempo |
4.4 mi |
26:10 |
5:57 |
|
3/10/2016 |
Run |
Random Route |
Easy |
6.1 mi |
45:44 |
7:30 |
|
3/11/2016 |
Run |
Random Route |
Easy |
5.2 mi |
37:44 |
7:16 |
|
3/15/2016 |
Run |
Random Route |
Easy |
6.1 mi |
43:44 |
7:11 |
|
3/24/2016 |
Run |
Random Route |
Easy |
6.1 mi |
44:15 |
7:16 |
|
3/31/2016 |
Run |
Random Route |
Easy |
6.1 mi |
45:21 |
7:27 |
|
|