| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
 |
| 10/18/2008 |
Run |
Random Route |
Easy |
3.0 mi |
21:08 |
7:03 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 10/15/2008 |
Run |
Kenmore/Beacon/Washington |
Easy |
6.0 mi |
|
|
|
| 10/14/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/13/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 10/11/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 10/9/2008 |
Run |
New Reservoir 1 lap |
Easy |
5.6 mi |
|
|
|
| 8/30/2008 |
Run |
Lake Bluff to Sodus Point |
Long |
20.7 mi |
|
|
|