info

Viewing akiya's data. Click here to create your own FREE account!

Run: Tempo Previous Next

1/17/2015

Date

1:00 PM

Time

15.2 km

Distance

1:03:33

Duration

4:11 km

Pace

Equipment

Mizuno Wave aero 13

Health

Weight63.4 kg

kilojoules4180

Weather

Temperature12 C

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTokachi meiji oval

Notes

5km 21:00

10km 21:30

15.2km 21:03

Comments