Run: Fartlek Previous Next

2/23/2011

6:37 PM

3.3 mi

29:52.23

9:12 mi

Equipment

Nike Air Pegasus+ 26 GTX

Health

222 lb
148 bpm
169 bpm
47 bpm
2285

Ratings

8 / 10
6 / 10
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Treadmill AFG 5.0

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Notes

weight loss program.. changing speed and incline.. 5.5 mph - 8 mph

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