Run: Tempo Previous Next

3/2/2011

5:22 PM

3.5 mi

32:00

9:09 mi

Health

225 lb
154 bpm
173 bpm
47 bpm
2493
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill AFG 5.0

Save as

Please name this map:

Notes

weight loss program 5.5@1.5% - 8@0%..( 6 min warm up @ 0.5 miles not included)

Comments