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Run: Hill Previous Next

4/23/2012

Date

5:34 PM

Time

7.3 mi

Distance

1:02:32.11

Duration

8:38 mi

Pace

Equipment

Brooks (Green Silence)

Health

Weight187 lb

Avg HR150 bpm

Max HR170 bpm

kilojoules4293

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CourseHill Route #1 - Med Lake

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Notes

Great hill/tempo run. Finally feel like I can run a little bit again.

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