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Summary
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Run: Easy
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1/20/2018
Date
4 mi
Distance
45:15
Duration
11:19 mi
Pace
Equipment
Brooks Green Silence - Brown
Health
Weight
210 lb
kilojoules
2660
Map
Course
Treadmill
Notes
Walk - .25
Run - 2.5
Walk - .25
Run - .5
Walk - .5
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