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9/1/2012

6:54 AM

20 mi

3:14:43.51

9:45 mi

Health

183 lb
189 bpm
241 bpm
11589
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River

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Notes

Miles 7-14 were fun since was running next to a huge mass of hot runners girls. Then after I got back to the Mpls side of the river it sucked. I was tired, took walk breaks, and wanted to quit.

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