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Summary
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Run: Hill
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1/25/2011
Date
5 mi
Distance
46:05
Duration
9:13 mi
Pace
Equipment
Brooks Dyad 6 (#2)
Health
Weight
182 lb
kilojoules
2881
Ratings
Effort
8 / 10
Map
Course
Treadmill
Notes
5 mile hill routine at the Y
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