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Summary
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Run: Tempo
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3/6/2014
Date
8 mi
Distance
1:06:55
Duration
8:22 mi
Pace
Equipment
Brooks Launch (#7 (Nightlife))
Health
Weight
185 lb
kilojoules
4686
Map
Course
Treadmill
Notes
1 mile WU
6 Miles @ 8:13
1 mile CD
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