| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2012 |
Run |
Hill Route #2 - Med Lake |
Hill |
8.0 mi |
1:12:18 |
9:03 |
 |
| 5/8/2012 |
Run |
Hill Route #2 - Med Lake |
Hill |
8.0 mi |
1:09:27 |
8:41 |
|
| 5/21/2012 |
Run |
Hill Route #2 - Med Lake |
Hill |
8.3 mi |
1:09:22 |
8:25 |
|
| 5/28/2012 |
Run |
Hill Route #2 - Med Lake |
Hill |
9.5 mi |
1:28:56 |
9:22 |
|
| 6/25/2012 |
Run |
Hill Route #2 - Med Lake |
Hill |
8.5 mi |
1:12:13 |
8:30 |
|
| 7/10/2012 |
Run |
Hill Route #2 - Med Lake |
Hill |
6.8 mi |
1:00:54 |
9:02 |
|
| 7/30/2012 |
Run |
Hill Route #2 - Med Lake |
Hill |
8.4 mi |
1:15:23 |
8:59 |
|
| 8/7/2012 |
Run |
Hill Route #2 - Med Lake |
Hill |
8.4 mi |
1:20:00 |
9:29 |
|
| 8/27/2012 |
Run |
Hill Route #2 - Med Lake |
Tempo |
8.5 mi |
1:12:35 |
8:33 |
|
| 9/11/2014 |
Run |
Hill Route #2 - Med Lake |
Tempo |
10.5 mi |
1:27:18 |
8:19 |
|
|