| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/31/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
|
|
 |
| 3/3/2019 |
Run |
Treadmill |
Default |
2.9 mi |
|
|
|
| 3/4/2019 |
Run |
Treadmill |
Default |
2.5 mi |
|
|
|
| 3/7/2019 |
Run |
Treadmill |
Default |
2.8 mi |
|
|
|
| 3/11/2019 |
Run |
Treadmill |
Default |
2.8 mi |
|
|
|
| 11/4/2012 |
Run |
Treadmill |
Moderate |
2.0 mi |
16:40 |
8:20 |
|
| 3/30/2018 |
Run |
Treadmill |
Easy |
1.8 mi |
17:30 |
10:00 |
|
| 7/9/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
18:26 |
9:13 |
|
| 7/28/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
18:29 |
9:15 |
|
| 4/22/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 6/5/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
18:32 |
9:16 |
|
| 2/19/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
18:35 |
9:18 |
|
| 10/16/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
18:50 |
9:25 |
|
| 3/14/2018 |
Run |
Treadmill |
Easy |
2.1 mi |
19:00 |
9:03 |
|
| 3/7/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
19:54 |
9:57 |
|
| 3/9/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 4/4/2011 |
Run |
Treadmill |
Easy |
2.5 mi |
23:23 |
9:22 |
|
| 1/24/2013 |
Run |
Treadmill |
Moderate |
3.0 mi |
24:23 |
8:08 |
|
| 3/20/2018 |
Run |
Treadmill |
Easy |
2.5 mi |
24:37 |
9:51 |
|
| 1/2/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 10/24/2012 |
Run |
Treadmill |
Moderate |
3.0 mi |
25:15 |
8:25 |
|
| 6/19/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
25:19 |
8:27 |
|
| 12/12/2012 |
Run |
Treadmill |
Moderate |
3.1 mi |
25:20 |
8:11 |
|
| 10/13/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
25:25 |
8:29 |
|
| 8/13/2014 |
Run |
Treadmill |
Moderate |
3.0 mi |
25:30 |
8:30 |
|
| 2/1/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
25:38 |
8:33 |
|
| 9/10/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 12/29/2013 |
Run |
Treadmill |
Moderate |
3.0 mi |
25:49 |
8:37 |
|
| 11/19/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
25:55 |
8:39 |
|
| 2/22/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
25:59 |
8:40 |
|
| 12/7/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 10/25/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
26:05 |
8:42 |
|
| 12/9/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
26:05 |
8:42 |
|
| 12/27/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
26:12 |
8:44 |
|
| 3/22/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
26:13 |
8:45 |
|
| 1/5/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
26:17 |
8:46 |
|
| 1/10/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
26:28 |
8:50 |
|
| 12/12/2012 |
Run |
Treadmill |
Moderate |
3.1 mi |
26:30 |
8:33 |
|
| 1/12/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 7/13/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 8/6/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
26:30 |
8:50 |
|
| 9/25/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
26:48 |
8:56 |
|
| 2/24/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 3/12/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
26:50 |
8:57 |
|
| 2/21/2018 |
Run |
Treadmill |
Easy |
2.5 mi |
26:50 |
10:44 |
|
| 1/23/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
26:51 |
8:57 |
|
| 2/17/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
26:54 |
8:58 |
|
| 2/27/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
26:54 |
8:58 |
|
| 4/14/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
26:54 |
8:58 |
|
| 1/20/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
27:10 |
9:04 |
|
| 9/18/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 1/18/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
27:35 |
9:12 |
|
| 10/28/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
27:40 |
9:14 |
|
| 5/31/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 3/11/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
27:49 |
9:17 |
|
| 10/20/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
28:05 |
9:22 |
|
| 10/14/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
28:13 |
9:25 |
|
| 3/27/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
28:18 |
9:26 |
|
| 6/14/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
28:20 |
9:27 |
|
| 1/11/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
28:26 |
9:29 |
|
| 1/23/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 9/18/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
28:35 |
9:32 |
|
| 3/24/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
28:40 |
9:34 |
|
| 11/26/2013 |
Run |
Treadmill |
Easy |
3.3 mi |
29:13 |
8:49 |
|
| 5/8/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
29:15 |
9:45 |
|
| 3/24/2018 |
Run |
Treadmill |
Easy |
3.2 mi |
29:25 |
9:12 |
|
| 5/12/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 10/30/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 1/9/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
30:10 |
9:17 |
|
| 1/22/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
30:25 |
9:22 |
|
| 5/30/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
30:27 |
8:42 |
|
| 12/9/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
30:35 |
10:12 |
|
| 3/15/2011 |
Run |
Treadmill |
Easy |
3.3 mi |
30:49 |
9:29 |
|
| 10/17/2012 |
Run |
Treadmill |
Tempo |
4.0 mi |
31:15 |
7:49 |
|
| 12/8/2014 |
Run |
Treadmill |
Moderate |
4.0 mi |
33:08 |
8:17 |
|
| 3/29/2018 |
Run |
Treadmill |
Easy |
3.3 mi |
33:10 |
10:04 |
|
| 12/7/2014 |
Run |
Treadmill |
Moderate |
4.0 mi |
33:23 |
8:21 |
|
| 2/13/2012 |
Run |
Treadmill |
Interval |
4.0 mi |
33:37 |
8:25 |
|
| 1/8/2013 |
Run |
Treadmill |
Moderate |
4.0 mi |
33:45 |
8:27 |
|
| 2/23/2012 |
Run |
Treadmill |
Moderate |
4.0 mi |
33:55 |
8:29 |
|
| 12/27/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
34:47 |
8:42 |
|
| 2/2/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
34:47 |
8:42 |
|
| 3/2/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
34:50 |
8:43 |
|
| 9/15/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
34:50 |
8:43 |
|
| 2/3/2012 |
Run |
Treadmill |
Moderate |
4.0 mi |
34:55 |
8:44 |
|
| 11/27/2012 |
Run |
Treadmill |
Moderate |
4.0 mi |
35:00 |
8:45 |
|
| 10/28/2014 |
Run |
Treadmill |
Easy |
4.1 mi |
35:00 |
8:33 |
|
| 1/2/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
35:07 |
8:47 |
|
| 2/10/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
35:13 |
8:49 |
|
| 1/27/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
35:15 |
8:49 |
|
| 10/31/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
35:25 |
8:52 |
|
| 12/14/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
35:28 |
8:52 |
|
| 12/18/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
35:28 |
8:52 |
|
| 11/7/2012 |
Run |
Treadmill |
Moderate |
4.0 mi |
35:40 |
8:55 |
|
| 1/5/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
35:41 |
8:56 |
|
| 11/1/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
35:45 |
8:57 |
|
| 2/5/2013 |
Run |
Treadmill |
Moderate |
4.0 mi |
35:50 |
8:58 |
|
| 1/26/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
35:51 |
8:58 |
|
| 3/29/2017 |
Run |
Treadmill |
Easy |
2.8 mi |
35:56 |
13:04 |
|
| 10/4/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
36:00 |
9:00 |
|
|