| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2014 |
Run |
Boone |
Tempo |
10.0 mi |
1:22:23 |
8:15 |
 |
| 3/31/2014 |
Run |
Boone |
Easy |
6.1 mi |
53:14 |
8:44 |
|
| 3/28/2014 |
Run |
Boone |
Easy |
5.0 mi |
44:00 |
8:47 |
|
| 3/20/2014 |
Run |
Boone |
Tempo |
9.0 mi |
1:12:47 |
8:06 |
|
| 3/13/2014 |
Run |
Boone |
Tempo |
8.3 mi |
1:09:57 |
8:29 |
|
| 3/10/2014 |
Run |
Boone |
Easy |
4.0 mi |
35:46 |
8:57 |
|
| 3/9/2014 |
Run |
Boone |
Easy |
7.0 mi |
1:04:20 |
9:12 |
|
| 2/16/2014 |
Run |
Boone |
Easy |
7.0 mi |
1:04:17 |
9:12 |
|
| 2/9/2014 |
Run |
Boone |
Easy |
4.0 mi |
36:48 |
9:19 |
|
| 2/2/2014 |
Run |
Boone |
Easy |
7.0 mi |
1:04:04 |
9:10 |
|
|