| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/25/2011 |
Run |
Hills - Med Lake |
Hill |
6.5 mi |
58:42 |
8:59 |
 |
| 7/25/2011 |
Run |
Hills - Med Lake |
Hill |
7.0 mi |
1:02:53 |
8:59 |
|
| 9/19/2011 |
Run |
Hills - Med Lake |
Hill |
7.0 mi |
58:35 |
8:23 |
|
| 9/14/2011 |
Run |
Hills - Med Lake |
Hill |
7.3 mi |
1:01:24 |
8:29 |
|
| 11/1/2011 |
Run |
Hills - Med Lake |
Hill |
7.3 mi |
1:09:12 |
9:32 |
|
| 7/7/2011 |
Run |
Hills - Med Lake |
Hill |
8.0 mi |
1:15:16 |
9:25 |
|
| 8/7/2011 |
Run |
Hills - Med Lake |
Hill |
8.0 mi |
1:18:22 |
9:48 |
|
| 9/1/2011 |
Run |
Hills - Med Lake |
Hill |
9.3 mi |
1:30:35 |
9:48 |
|
|