Run: Tempo Previous Next

9/15/2011

4:15 PM

7 mi

57:25

8:13 mi

No additional information was recorded for this entry.

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Notes

1 mile, 2x2 miles PI (800) + 4x100 S, 1 mile

Training Plan Entry

Tempo

7.3 mi

1 mile, 2x2 miles PI (800) + 4x100 S, 1 mile

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