Run: Cruise Intervals Previous Next

5/29/2012

5:40 PM

5 mi

40:45.95

8:10 mi

Health

155 bpm
177 bpm

Weather

84 F
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ODU

Notes

Great 2x1600 run despite the heat and humidity. 7:15 and 7:23 for the two 1600s.

Training Plan Entry

Cruise Intervals

5 mi

2 x 1600

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