| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/9/2014 |
Bike |
NPS Friday Ride |
Easy |
16.4 mi |
1:01:23 |
3:45 |
 |
| 8/29/2014 |
Bike |
NPS Friday Ride |
Tempo |
30.9 mi |
1:48:47 |
3:32 |
|
| 4/11/2014 |
Bike |
NPS Friday Ride |
Long |
30.9 mi |
1:49:34 |
3:33 |
|
| 5/2/2014 |
Bike |
NPS Friday Ride |
Long |
30.9 mi |
1:49:56 |
3:34 |
|
| 7/18/2014 |
Bike |
NPS Friday Ride |
Tempo |
31.0 mi |
1:50:18 |
3:34 |
|
| 8/8/2014 |
Bike |
NPS Friday Ride |
Easy |
31.0 mi |
1:51:51 |
3:37 |
|
| 5/23/2014 |
Bike |
NPS Friday Ride |
Tempo |
33.0 mi |
1:52:13 |
3:24 |
|
|