| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2015 |
Run |
La Mesa loop |
Hill |
4.0 mi |
35:25 |
8:52 |
 |
| 1/13/2015 |
Run |
La Mesa loop |
Hill |
3.0 mi |
24:47 |
8:16 |
|
| 8/13/2014 |
Run |
La Mesa loop |
Hill |
3.0 mi |
28:53 |
9:38 |
|
| 7/23/2014 |
Run |
La Mesa loop |
Hill |
4.0 mi |
35:19 |
8:50 |
|
| 7/16/2014 |
Run |
La Mesa loop |
Hill |
3.0 mi |
26:35 |
8:52 |
|
| 6/12/2014 |
Run |
La Mesa loop |
Hill |
3.0 mi |
28:40 |
9:34 |
|
| 4/21/2014 |
Run |
La Mesa loop |
Hill |
3.0 mi |
27:25 |
9:09 |
|
| 4/12/2014 |
Run |
La Mesa loop |
Hill |
4.0 mi |
37:54 |
9:29 |
|
| 11/21/2013 |
Run |
La Mesa loop |
Easy |
3.1 mi |
31:30 |
10:08 |
|
|