| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2016 |
Run |
6M Broadmeadow / GP / Nehoiden / West / Webster / Bline |
Easy |
6.1 mi |
43:07 |
7:05 |
 |
| 1/27/2016 |
Run |
15M Great Plain / Rt 16 / Beacon / Central / Webster / Greendale |
Medium-Long |
15.0 mi |
1:43:54 |
6:56 |
|
| 1/20/2016 |
Run |
|
Medium-Long |
12.0 mi |
1:23:29 |
6:58 |
|
| 1/19/2016 |
Run |
|
Warm-up/Cooldown |
4.0 mi |
30:28 |
7:38 |
|
| 1/14/2016 |
Run |
9M Great Plain / Marked Tree / Central / Webster / Brookline |
General Base |
9.1 mi |
1:02:08 |
6:50 |
|
| 1/11/2016 |
Run |
9M Great Plain / Marked Tree / Central / Webster / Brookline |
General Base |
9.2 mi |
1:02:13 |
6:46 |
|
| 1/8/2016 |
Run |
9M Great Plain / Marked Tree / Central / Webster / Brookline |
General Base |
9.0 mi |
1:01:57 |
6:54 |
|
| 1/5/2016 |
Run |
|
Warm-up/Cooldown |
3.5 mi |
25:56 |
7:25 |
|
| 1/5/2016 |
Run |
5M Rosemary Loop |
General Base |
5.0 mi |
34:17 |
6:52 |
|
| 1/2/2016 |
Run |
12M Great Plain / Rt 16 / Cedar / Webster / Greendale |
Medium-Long |
12.0 mi |
1:21:36 |
6:48 |
|
| 12/29/2015 |
Run |
Treadmill |
General Base |
9.0 mi |
1:00:00 |
6:41 |
|
| 12/26/2015 |
Run |
17M Newton Loop - Lower Falls - Hearthbreak - Hammond |
Long |
17.0 mi |
1:53:53 |
6:42 |
|
| 12/24/2015 |
Run |
|
Stroller |
9.0 mi |
1:14:31 |
8:17 |
|
| 12/21/2015 |
Run |
10M Great Plain/Marked Tree/Central/Webster/Brookline/Grosvenor |
Trail |
10.0 mi |
1:07:48 |
6:47 |
|
| 12/17/2015 |
Run |
9M Great Plain / Marked Tree / Central / Webster / Brookline |
General Base |
9.0 mi |
1:01:03 |
6:47 |
|
| 12/14/2015 |
Run |
9M Great Plain / Marked Tree / Central / Webster / Brookline |
General Base |
9.0 mi |
1:01:37 |
6:51 |
|
| 12/12/2015 |
Run |
16M Newton Loop - Lower Falls - Hearthbreak - Hammond |
Stroller |
16.0 mi |
1:48:00 |
6:46 |
|
| 12/6/2015 |
Run |
Mill Cities Leg 5 |
Race |
4.8 mi |
25:45 |
5:25 |
|
| 11/29/2015 |
Run |
14M Bedford Depot Loop |
Trail |
16.1 mi |
1:46:26 |
6:38 |
|
| 11/24/2015 |
Run |
9M Great Plain / Marked Tree / Central / Webster / Brookline |
General Base |
9.1 mi |
1:03:09 |
6:59 |
|
| 11/21/2015 |
Run |
10M Cutler to Great Plain/Highland/Heights/Brookline |
Trail |
10.1 mi |
1:08:39 |
6:48 |
|
| 11/16/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
54:20 |
6:58 |
|
| 11/14/2015 |
Run |
15M Newton Loop - Lower Falls - Hearthbreak - Hammond |
Medium-Long |
15.2 mi |
1:39:10 |
6:32 |
|
| 11/10/2015 |
Run |
8M Springfield Forest Park |
General Base |
8.5 mi |
59:22 |
7:00 |
|
| 11/7/2015 |
Run |
Blue Hills |
General Base |
15.2 mi |
1:57:17 |
7:45 |
|
| 11/6/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
53:34 |
6:53 |
|
| 11/2/2015 |
Run |
|
Stroller |
3.2 mi |
25:06 |
7:45 |
|
| 10/31/2015 |
Run |
14M Bedford Depot Loop |
Trail |
14.2 mi |
1:34:14 |
6:40 |
|
| 10/28/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
53:09 |
6:49 |
|
| 10/25/2015 |
Run |
|
Stroller |
0.8 mi |
6:13 |
8:18 |
|
| 10/25/2015 |
Run |
High Rock Forest / Broadmeadow |
Trail |
8.0 mi |
55:00 |
6:53 |
|
| 10/18/2015 |
Run |
5M Rosemary Loop |
Stroller |
5.0 mi |
42:15 |
8:27 |
|
| 10/17/2015 |
Run |
6.25M Highgate/Great Plain/Central/Marked Tree/Harris |
Stroller |
6.3 mi |
42:46 |
6:51 |
|
| 10/15/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
52:19 |
6:43 |
|
| 10/12/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
54:36 |
7:00 |
|
| 10/8/2015 |
Run |
6.9M Cutler Park N-S, Greendale, Broadmeadow |
General Base |
6.9 mi |
46:15 |
6:43 |
|
| 10/5/2015 |
Run |
7.8M Great Plain / Central / Webster / Brookline |
General Base |
7.8 mi |
53:36 |
6:53 |
|
| 10/2/2015 |
Run |
7.75M High Rock Forest / Great Plain |
General Base |
7.8 mi |
52:43 |
6:46 |
|
| 9/30/2015 |
Run |
|
General Base |
7.5 mi |
50:53 |
6:48 |
|
| 9/28/2015 |
Run |
|
General Base |
8.0 mi |
56:04 |
7:01 |
|
| 9/27/2015 |
Run |
|
General Base |
7.0 mi |
48:52 |
6:59 |
|
| 9/23/2015 |
Run |
|
General Base |
7.0 mi |
50:26 |
7:13 |
|
| 9/21/2015 |
Run |
6M Broadmeadow / GP / Nehoiden / Parish / West / Webster / Bline |
General Base |
6.0 mi |
39:51 |
6:39 |
|
| 9/17/2015 |
Run |
6M Broadmeadow / GP / Nehoiden / Parish / West / Webster / Bline |
General Base |
6.0 mi |
41:48 |
6:58 |
|
| 9/15/2015 |
Run |
6M Broadmeadow / GP / Nehoiden / Parish / West / Webster / Bline |
General Base |
6.0 mi |
40:17 |
6:43 |
|
| 9/13/2015 |
Run |
6M Broadmeadow / GP / Nehoiden / Parish / West / Webster / Bline |
General Base |
6.0 mi |
39:28 |
6:35 |
|
| 9/12/2015 |
Run |
6M Broadmeadow / GP / Nehoiden / Parish / West / Webster / Bline |
General Base |
6.0 mi |
41:44 |
6:58 |
|
| 4/11/2015 |
Run |
Regent Village - Leward - Gansevoort - Regent Village |
General Base |
9.3 mi |
1:02:53 |
6:48 |
|
| 4/10/2015 |
Run |
Regent Village - Leward - Gansevoort - Seven Starts - Regent Vil |
General Base |
10.0 mi |
1:06:48 |
6:41 |
|
| 4/9/2015 |
Run |
Regent Village - Leward - Gansevoort - Regent Village |
General Base |
9.0 mi |
1:01:40 |
6:52 |
|
| 4/8/2015 |
Run |
Regent Village - Leward - Gansevoort - Regent Village |
General Base |
9.0 mi |
1:00:27 |
6:44 |
|
| 4/2/2015 |
Run |
10M Great Plain/Marked Tree/Central/Webster/Brookline/Grosvenor |
General Base |
10.0 mi |
1:02:55 |
6:18 |
|