| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2010 |
Run |
Threadmill - Level 1 Hill |
Easy |
5.0 km |
40:00 |
8:00 |
 |
| 11/22/2009 |
Run |
Threadmill - Level 1 Hill |
Hill |
3.0 km |
25:00 |
8:20 |
|
| 11/12/2009 |
Run |
Threadmill - Level 1 Hill |
Hill |
2.0 km |
16:30 |
8:15 |
|
| 10/30/2009 |
Run |
Threadmill - Level 1 Hill |
Hill |
7.0 km |
48:45 |
6:58 |
|
| 10/28/2009 |
Run |
Threadmill - Level 1 Hill |
Hill |
5.0 km |
36:50 |
7:22 |
|
| 10/13/2009 |
Run |
Threadmill - Level 1 Hill |
Hill |
7.0 km |
47:00 |
6:43 |
|
| 9/22/2009 |
Run |
Threadmill - Level 1 Hill |
Hill |
6.0 km |
44:00 |
7:20 |
|
| 9/20/2009 |
Run |
Threadmill - Level 1 Hill |
Hill |
5.0 km |
40:39 |
8:08 |
|
| 9/17/2009 |
Run |
Threadmill - Level 1 Hill |
Hill |
5.0 km |
36:58 |
7:24 |
|
| 9/16/2009 |
Run |
Threadmill - Level 1 Hill |
Recovery |
3.0 km |
24:03 |
8:01 |
|
| 9/14/2009 |
Run |
Threadmill - Level 1 Hill |
Hill |
3.0 km |
23:50 |
7:57 |
|
| 7/28/2009 |
Run |
Threadmill - Level 1 Hill |
Hill |
3.0 km |
25:00 |
8:20 |
|