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8/4/2012

5:53 AM

3.9 mi

45:14.25

11:36 mi

Health

153 bpm
166 bpm

Ratings

6 / 10
6 / 10
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N Beach run

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Notes

Tough day. Legs aren't there, didn't feel good. When my form started to suffer, I called it quits so that I wouldn't hurt myself. Pretty exhausted from the previous 2 weeks.

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