Notes
Difficult run for an easy day! Temp was warm - mid 80s. Calves were a little tight, and that surprised me. Legs seemed OK, but the tightness concerns me a little heading into the HM this weekend. Left knee also seemed to be slightly tweaked. Not certain if it is because of overtraining, how hard I ran on Friday or that I was running on a real trail vs paved trail. Since run on Sunday wasn't this bad, I am hoping that it is only a passing occurance. Thursday should be telling.