Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/4/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
40:00 |
13:20 |
|
5/2/2012 |
Run |
Treadmill |
70/80 |
3.0 mi |
40:00 |
13:15 |
|
4/30/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
34:00 |
13:36 |
|
4/28/2012 |
Run |
Navarre Beach 5K |
Race |
3.1 mi |
35:38 |
11:30 |
|
4/26/2012 |
Run |
Treadmill |
70/80 |
3.1 mi |
45:00 |
14:20 |
|
4/25/2012 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:24 |
|
4/20/2012 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:46 |
|
4/19/2012 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:42 |
|
4/17/2012 |
Run |
Treadmill |
Easy |
1.5 mi |
20:00 |
13:20 |
|
|