Notes
This was one of those days when I felt humbled/ashamed. I know I try in practice, but I feel like my heart is not all in it. I feel like there's certain guys on the team that put their all into each work out and treat it like their last. I remember that I definitely had more drive in practice when I swam, and I want to develop that attitude at practice more.
Anywho, I was pretty tired after the 5 hills, so that's good.