Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/4/2008 Run Work 3.4miler Base/Medium 3.4 mi 29:44 8:45 9/3/2008 Run Work 3.4miler Fast 3.4 mi 27:34 8:07 8/28/2008 Run Work 3.4miler Base/Medium 3.4 mi 27:42 8:09