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Workouts
Summary
Summary

|
| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2012 |
Run |
Random Route |
Easy |
3.1 mi |
35:20 |
11:24 |
 |
| 3/8/2012 |
Run |
Random Route |
Easy |
2.5 mi |
28:01 |
11:26 |
 |
| 3/6/2012 |
Run |
Random Route |
Easy |
2.6 mi |
31:25 |
12:14 |
 |
| 3/2/2012 |
Run |
Random Route |
Easy |
3.2 mi |
34:30 |
10:58 |
 |
| 2/29/2012 |
Run |
Random Route |
Easy |
3.2 mi |
34:19 |
10:40 |
 |
| 2/27/2012 |
Run |
Random Route |
Easy |
3.2 mi |
36:05 |
11:19 |
 |
| 2/25/2012 |
Run |
Random Route |
Easy |
3.1 mi |
34:03 |
10:51 |
 |
| 2/23/2012 |
Run |
Random Route |
Easy |
3.2 mi |
34:50 |
10:56 |
 |
| 2/21/2012 |
Run |
Random Route |
Easy |
2.6 mi |
28:25 |
11:06 |
 |
| 2/19/2012 |
Run |
Random Route |
Easy |
3.0 mi |
34:26 |
11:20 |
 |
| 2/17/2012 |
Run |
Random Route |
Easy |
3.1 mi |
33:38 |
11:02 |
 |
| 2/14/2012 |
Run |
Random Route |
Easy |
2.0 mi |
21:13 |
10:31 |
 |
| 2/12/2012 |
Run |
Random Route |
Easy |
4.1 mi |
43:46 |
10:39 |
 |
| 2/10/2012 |
Run |
Random Route |
Easy |
4.0 mi |
44:34 |
11:04 |
 |
| 2/8/2012 |
Run |
Random Route |
Easy |
4.0 mi |
44:17 |
10:58 |
 |
| 2/5/2012 |
Run |
Random Route |
Easy |
4.0 mi |
43:57 |
10:58 |
 |
| 2/3/2012 |
Run |
Random Route |
Easy |
4.0 mi |
44:57 |
11:13 |
 |
| 1/31/2012 |
Run |
Random Route |
Easy |
2.5 mi |
29:18 |
11:35 |
 |
| 1/30/2012 |
Run |
Random Route |
Easy |
3.1 mi |
36:17 |
11:54 |
 |
| 1/28/2012 |
Run |
Random Route |
Easy |
3.1 mi |
34:59 |
11:29 |
 |
| 1/26/2012 |
Run |
Random Route |
Easy |
2.4 mi |
26:04 |
10:52 |
 |
| 1/25/2012 |
Run |
Random Route |
Easy |
3.0 mi |
33:40 |
11:07 |
 |
| 1/23/2012 |
Run |
Random Route |
Easy |
2.5 mi |
28:51 |
11:47 |
 |
| 1/21/2012 |
Run |
Random Route |
Easy |
3.0 mi |
35:28 |
11:47 |
 |
| 1/18/2012 |
Run |
Random Route |
Easy |
4.4 mi |
49:14 |
11:15 |
 |
| 1/15/2012 |
Run |
Random Route |
Easy |
3.9 mi |
43:45 |
11:08 |
 |
| 1/10/2012 |
Run |
Random Route |
Easy |
4.0 mi |
46:08 |
11:29 |
 |
| 1/6/2012 |
Run |
Random Route |
Easy |
4.0 mi |
46:49 |
11:43 |
 |
| 1/4/2012 |
Run |
Random Route |
Easy |
4.0 mi |
45:03 |
11:13 |
 |
| 1/2/2012 |
Run |
Random Route |
Easy |
3.1 mi |
34:42 |
11:14 |
 |
| 12/29/2011 |
Run |
Random Route |
Easy |
3.2 mi |
33:55 |
10:45 |
 |
| 12/26/2011 |
Run |
Random Route |
Easy |
3.1 mi |
35:57 |
11:48 |
 |
| 12/24/2011 |
Run |
Random Route |
Easy |
4.2 mi |
45:31 |
10:52 |
 |
| 12/19/2011 |
Run |
Random Route |
Easy |
4.3 mi |
44:44 |
10:32 |
 |
| 12/16/2011 |
Run |
Random Route |
Easy |
4.2 mi |
44:32 |
10:32 |
 |
| 12/12/2011 |
Run |
Random Route |
Easy |
4.2 mi |
45:10 |
10:43 |
 |
| 12/10/2011 |
Run |
Random Route |
Easy |
5.2 mi |
54:01 |
10:29 |
 |
| 12/8/2011 |
Run |
Random Route |
Easy |
4.0 mi |
40:21 |
10:03 |
 |
| 12/6/2011 |
Run |
Random Route |
Easy |
0.9 mi |
9:06 |
10:14 |
 |
| 12/6/2011 |
Run |
Random Route |
Easy |
1.3 mi |
12:56 |
9:53 |
 |
| 12/6/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:37 |
11:11 |
 |
| 12/4/2011 |
Run |
Random Route |
Easy |
4.0 mi |
40:59 |
10:09 |
 |
| 12/2/2011 |
Run |
Random Route |
Easy |
3.0 mi |
33:18 |
11:04 |
 |
| 11/30/2011 |
Run |
Random Route |
Easy |
3.5 mi |
38:09 |
10:53 |
 |
| 11/28/2011 |
Run |
Random Route |
Easy |
3.8 mi |
40:29 |
10:40 |
 |
| 11/26/2011 |
Run |
Random Route |
Easy |
1.1 mi |
11:16 |
10:32 |
 |
| 11/26/2011 |
Run |
Random Route |
Easy |
1.3 mi |
12:15 |
9:09 |
 |
| 11/26/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:55 |
10:49 |
 |
| 11/23/2011 |
Run |
Random Route |
Easy |
3.8 mi |
41:03 |
10:56 |
 |
| 11/21/2011 |
Run |
Random Route |
Easy |
4.1 mi |
41:36 |
10:03 |
 |
| 11/19/2011 |
Run |
Random Route |
Easy |
6.0 mi |
1:03:16 |
10:32 |
 |
| 11/17/2011 |
Run |
Random Route |
Easy |
4.2 mi |
43:14 |
10:23 |
 |
| 11/13/2011 |
Run |
Random Route |
Easy |
5.0 mi |
56:45 |
11:16 |
 |
| 11/11/2011 |
Run |
Random Route |
Easy |
1.2 mi |
12:28 |
10:45 |
 |
| 11/11/2011 |
Run |
Random Route |
Easy |
1.2 mi |
10:38 |
8:48 |
 |
| 11/11/2011 |
Run |
Random Route |
Easy |
0.5 mi |
4:41 |
9:01 |
 |
| 11/11/2011 |
Run |
Random Route |
Easy |
0.8 mi |
10:43 |
14:17 |
 |
| 11/9/2011 |
Run |
Random Route |
Easy |
3.4 mi |
41:05 |
12:10 |
 |
| 11/6/2011 |
Run |
Random Route |
Easy |
3.6 mi |
40:19 |
11:05 |
 |
| 11/3/2011 |
Run |
Random Route |
Easy |
4.1 mi |
47:15 |
11:37 |
 |
| 11/1/2011 |
Run |
Random Route |
Easy |
4.3 mi |
46:44 |
11:00 |
 |
| 10/30/2011 |
Run |
Random Route |
Easy |
5.2 mi |
55:11 |
10:36 |
 |
| 10/27/2011 |
Run |
Random Route |
Easy |
4.2 mi |
43:18 |
10:27 |
 |
| 10/25/2011 |
Run |
Random Route |
Easy |
4.2 mi |
44:06 |
10:25 |
 |
| 10/22/2011 |
Run |
Random Route |
Easy |
4.2 mi |
45:29 |
10:47 |
 |
| 10/17/2011 |
Run |
Random Route |
Easy |
4.2 mi |
46:56 |
11:14 |
 |
| 10/15/2011 |
Run |
Random Route |
Easy |
4.2 mi |
48:11 |
11:22 |
 |
| 10/13/2011 |
Run |
Random Route |
Easy |
4.2 mi |
45:08 |
10:45 |
 |
| 10/11/2011 |
Run |
Random Route |
Easy |
4.1 mi |
45:50 |
11:10 |
 |
| 10/8/2011 |
Run |
Random Route |
Easy |
2.5 mi |
30:41 |
12:14 |
 |
| 10/6/2011 |
Run |
Random Route |
Easy |
2.4 mi |
27:35 |
11:36 |
 |
| 9/27/2011 |
Run |
Random Route |
Easy |
2.2 mi |
26:55 |
12:25 |
 |
| 9/21/2011 |
Run |
Random Route |
Easy |
3.0 mi |
33:58 |
11:17 |
 |
| 9/18/2011 |
Run |
Random Route |
Easy |
4.2 mi |
46:36 |
11:06 |
 |
| 9/16/2011 |
Run |
Random Route |
Easy |
4.0 mi |
41:08 |
10:18 |
 |
| 9/14/2011 |
Run |
Random Route |
Easy |
1.3 mi |
12:56 |
9:44 |
 |
| 9/14/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:49 |
10:49 |
 |
| 9/12/2011 |
Run |
Random Route |
Easy |
4.7 mi |
49:28 |
10:33 |
 |
| 9/6/2011 |
Run |
Random Route |
Easy |
3.8 mi |
39:51 |
10:31 |
 |
| 9/4/2011 |
Run |
Random Route |
Easy |
3.1 mi |
35:25 |
11:37 |
 |
| 8/31/2011 |
Run |
Random Route |
Easy |
3.7 mi |
38:15 |
10:28 |
 |
| 8/28/2011 |
Run |
Random Route |
Easy |
4.1 mi |
45:55 |
11:06 |
 |
| 8/26/2011 |
Run |
Random Route |
Easy |
3.0 mi |
31:10 |
10:26 |
 |
| 8/22/2011 |
Run |
Random Route |
Easy |
2.5 mi |
27:22 |
11:11 |
 |
| 8/20/2011 |
Run |
Random Route |
Easy |
2.8 mi |
32:09 |
11:37 |
 |
| 8/14/2011 |
Run |
Random Route |
Easy |
3.3 mi |
35:23 |
10:54 |
 |
| 8/12/2011 |
Run |
Random Route |
Easy |
3.0 mi |
31:25 |
10:27 |
 |
| 8/9/2011 |
Run |
Random Route |
Easy |
3.0 mi |
32:46 |
10:58 |
 |
| 8/7/2011 |
Run |
Random Route |
Easy |
2.5 mi |
31:58 |
12:48 |
 |
| 8/5/2011 |
Run |
Random Route |
Easy |
3.0 mi |
33:04 |
10:57 |
 |
| 8/3/2011 |
Run |
Random Route |
Easy |
3.0 mi |
31:37 |
10:29 |
 |
| 8/1/2011 |
Run |
Random Route |
Easy |
1.2 mi |
14:59 |
12:36 |
 |
| 7/29/2011 |
Run |
Random Route |
Easy |
3.0 mi |
34:18 |
11:36 |
 |
| 7/25/2011 |
Run |
Random Route |
Easy |
2.9 mi |
32:31 |
11:09 |
 |
| 7/23/2011 |
Run |
Random Route |
Easy |
3.0 mi |
31:43 |
10:28 |
 |
| 7/19/2011 |
Run |
Random Route |
Easy |
2.5 mi |
26:51 |
10:35 |
 |
| 7/15/2011 |
Run |
Random Route |
Easy |
2.9 mi |
29:39 |
10:16 |
 |
| 7/13/2011 |
Run |
Random Route |
Easy |
2.5 mi |
26:20 |
10:27 |
 |
| 7/11/2011 |
Run |
Random Route |
Easy |
2.6 mi |
27:05 |
10:38 |
 |
| 7/3/2011 |
Run |
Random Route |
Easy |
3.0 mi |
31:39 |
10:44 |
 |
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