| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2013 |
Run |
Random Route |
Easy |
3.8 mi |
38:05 |
9:59 |
 |
| 9/29/2013 |
Run |
Random Route |
Easy |
5.2 mi |
54:47 |
10:39 |
|
| 9/26/2013 |
Run |
Random Route |
Easy |
3.8 mi |
38:51 |
10:16 |
|
| 9/24/2013 |
Run |
Random Route |
Easy |
3.8 mi |
40:47 |
10:43 |
|
| 9/20/2013 |
Run |
Random Route |
Easy |
3.0 mi |
31:34 |
10:30 |
|
| 9/16/2013 |
Run |
Random Route |
Easy |
3.6 mi |
39:21 |
10:58 |
|
| 9/8/2013 |
Run |
Random Route |
Easy |
3.0 mi |
33:24 |
11:06 |
|
| 9/6/2013 |
Run |
Random Route |
Easy |
3.7 mi |
38:39 |
10:32 |
|
| 9/4/2013 |
Run |
Random Route |
Easy |
3.0 mi |
31:29 |
10:24 |
|
| 8/24/2013 |
Run |
Random Route |
Easy |
4.0 mi |
42:32 |
10:39 |
|
| 8/20/2013 |
Run |
Random Route |
Easy |
3.6 mi |
41:35 |
11:41 |
|
| 7/21/2013 |
Run |
Random Route |
Easy |
3.0 mi |
32:46 |
10:51 |
|
| 7/14/2013 |
Run |
Random Route |
Easy |
3.1 mi |
33:18 |
10:51 |
|
| 6/23/2013 |
Run |
Random Route |
Easy |
2.9 mi |
42:36 |
14:30 |
|
| 6/21/2013 |
Run |
Random Route |
Easy |
3.0 mi |
32:40 |
10:47 |
|
| 6/19/2013 |
Run |
Random Route |
Easy |
2.8 mi |
33:41 |
11:55 |
|
| 6/16/2013 |
Run |
Random Route |
Easy |
3.9 mi |
44:28 |
11:32 |
|
| 6/14/2013 |
Run |
Random Route |
Easy |
3.1 mi |
35:16 |
11:32 |
|
| 6/12/2013 |
Run |
Random Route |
Easy |
3.7 mi |
41:49 |
11:18 |
|
| 6/8/2013 |
Run |
Random Route |
Easy |
2.6 mi |
33:52 |
12:53 |
|
| 6/2/2013 |
Run |
Random Route |
Easy |
4.0 mi |
44:28 |
11:14 |
|
| 5/30/2013 |
Run |
Random Route |
Easy |
3.0 mi |
32:28 |
10:44 |
|
| 5/28/2013 |
Run |
Random Route |
Easy |
3.0 mi |
31:37 |
10:35 |
|
| 5/25/2013 |
Run |
Random Route |
Easy |
4.0 mi |
45:35 |
11:22 |
|
| 5/23/2013 |
Run |
Random Route |
Easy |
3.0 mi |
34:14 |
11:37 |
|
| 5/21/2013 |
Run |
Random Route |
Easy |
2.9 mi |
33:38 |
11:27 |
|
| 5/19/2013 |
Run |
Random Route |
Easy |
3.0 mi |
33:34 |
11:07 |
|
| 5/13/2013 |
Run |
Random Route |
Easy |
2.4 mi |
28:51 |
12:02 |
|
| 5/7/2013 |
Run |
Random Route |
Easy |
3.9 mi |
44:47 |
11:24 |
|
| 5/5/2013 |
Run |
Random Route |
Easy |
2.2 mi |
25:31 |
11:46 |
|
| 4/29/2013 |
Run |
Random Route |
Easy |
3.7 mi |
42:08 |
11:33 |
|
| 4/5/2013 |
Run |
Random Route |
Easy |
2.5 mi |
27:23 |
10:50 |
|
| 3/26/2013 |
Run |
Random Route |
Easy |
2.5 mi |
27:43 |
11:01 |
|
| 3/24/2013 |
Run |
Random Route |
Easy |
2.5 mi |
28:08 |
11:27 |
|
| 3/17/2013 |
Run |
Random Route |
Easy |
2.5 mi |
27:27 |
10:52 |
|
| 3/13/2013 |
Run |
Random Route |
Easy |
2.6 mi |
29:30 |
11:21 |
|
| 3/7/2013 |
Run |
Random Route |
Easy |
2.6 mi |
27:51 |
10:51 |
|
| 3/4/2013 |
Run |
Random Route |
Easy |
2.5 mi |
27:01 |
10:44 |
|
| 3/2/2013 |
Run |
Random Route |
Easy |
2.6 mi |
27:27 |
10:39 |
|
| 2/24/2013 |
Run |
Random Route |
Easy |
2.0 mi |
23:35 |
11:34 |
|
| 2/19/2013 |
Run |
Random Route |
Easy |
1.8 mi |
18:06 |
10:21 |
|
| 1/16/2013 |
Run |
Random Route |
Easy |
2.1 mi |
23:52 |
11:23 |
|
| 1/6/2013 |
Run |
Random Route |
Easy |
2.1 mi |
26:28 |
12:30 |
|
| 12/30/2012 |
Run |
Random Route |
Easy |
2.0 mi |
24:43 |
12:37 |
|
| 12/28/2012 |
Run |
Random Route |
Easy |
1.9 mi |
23:54 |
12:24 |
|
| 12/24/2012 |
Run |
Random Route |
Easy |
2.1 mi |
23:41 |
11:30 |
|
| 12/21/2012 |
Run |
Random Route |
Easy |
2.6 mi |
28:52 |
11:17 |
|
| 12/15/2012 |
Run |
Random Route |
Easy |
3.8 mi |
42:08 |
10:59 |
|
| 12/13/2012 |
Run |
Random Route |
Easy |
3.5 mi |
37:25 |
10:42 |
|
| 12/11/2012 |
Run |
Random Route |
Easy |
2.9 mi |
34:15 |
11:49 |
|
| 12/8/2012 |
Run |
Random Route |
Easy |
2.6 mi |
28:24 |
10:48 |
|
| 12/6/2012 |
Run |
Random Route |
Easy |
3.0 mi |
33:07 |
11:03 |
|
| 12/3/2012 |
Run |
Random Route |
Easy |
3.7 mi |
40:40 |
10:53 |
|
| 11/26/2012 |
Run |
Random Route |
Easy |
3.7 mi |
40:57 |
10:59 |
|
| 11/23/2012 |
Run |
Random Route |
Easy |
3.7 mi |
39:46 |
10:42 |
|
| 11/18/2012 |
Run |
Random Route |
Easy |
3.7 mi |
47:30 |
12:59 |
|
| 11/16/2012 |
Run |
Random Route |
Easy |
3.7 mi |
38:14 |
10:16 |
|
| 11/11/2012 |
Run |
Random Route |
Easy |
3.8 mi |
39:35 |
10:34 |
|
| 11/8/2012 |
Run |
Random Route |
Easy |
3.7 mi |
40:44 |
10:58 |
|
| 11/6/2012 |
Run |
Random Route |
Easy |
3.7 mi |
41:32 |
11:08 |
|
| 11/3/2012 |
Run |
Random Route |
Easy |
3.7 mi |
39:09 |
10:30 |
|
| 10/30/2012 |
Run |
Random Route |
Easy |
3.8 mi |
38:48 |
10:21 |
|
| 10/28/2012 |
Run |
Random Route |
Easy |
3.7 mi |
41:26 |
11:09 |
|
| 10/22/2012 |
Run |
Random Route |
Easy |
3.5 mi |
36:59 |
10:44 |
|
| 10/20/2012 |
Run |
Random Route |
Easy |
3.7 mi |
42:04 |
11:15 |
|
| 10/17/2012 |
Run |
Random Route |
Easy |
3.6 mi |
39:26 |
10:58 |
|
| 10/15/2012 |
Run |
Random Route |
Easy |
3.8 mi |
41:32 |
11:03 |
|
| 10/12/2012 |
Run |
Random Route |
Easy |
3.7 mi |
40:04 |
10:54 |
|
| 10/10/2012 |
Run |
Random Route |
Easy |
3.8 mi |
39:06 |
10:26 |
|
| 10/8/2012 |
Run |
Random Route |
Easy |
3.0 mi |
33:12 |
11:04 |
|
| 10/6/2012 |
Run |
Random Route |
Easy |
3.8 mi |
38:47 |
10:19 |
|
| 10/4/2012 |
Run |
Random Route |
Easy |
3.7 mi |
38:00 |
10:13 |
|
| 9/30/2012 |
Run |
Random Route |
Easy |
3.7 mi |
45:07 |
12:16 |
|
| 9/28/2012 |
Run |
Random Route |
Easy |
3.0 mi |
34:35 |
11:32 |
|
| 9/25/2012 |
Run |
Random Route |
Easy |
3.7 mi |
39:22 |
10:34 |
|
| 9/23/2012 |
Run |
Random Route |
Easy |
3.0 mi |
31:45 |
10:36 |
|
| 9/21/2012 |
Run |
Random Route |
Easy |
3.1 mi |
36:09 |
11:34 |
|
| 9/17/2012 |
Run |
Random Route |
Easy |
3.6 mi |
40:53 |
11:20 |
|
| 9/11/2012 |
Run |
Random Route |
Easy |
3.5 mi |
39:44 |
11:16 |
|
| 9/8/2012 |
Run |
Random Route |
Easy |
5.1 mi |
53:30 |
10:25 |
|
| 9/4/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:55 |
10:19 |
|
| 9/2/2012 |
Run |
Random Route |
Easy |
5.9 mi |
1:01:34 |
10:32 |
|
| 8/28/2012 |
Run |
Random Route |
Easy |
3.5 mi |
39:15 |
11:23 |
|
| 8/21/2012 |
Run |
Random Route |
Easy |
4.0 mi |
39:52 |
10:06 |
|
| 8/18/2012 |
Bike |
Random Route |
Long |
21.0 mi |
1:36:16 |
4:36 |
|
| 8/17/2012 |
Run |
Random Route |
Easy |
3.9 mi |
40:48 |
10:26 |
|
| 8/12/2012 |
Run |
Random Route |
Easy |
5.9 mi |
1:05:45 |
11:05 |
|
| 8/10/2012 |
Run |
Random Route |
Easy |
3.6 mi |
37:05 |
10:24 |
|
| 8/8/2012 |
Run |
Random Route |
Easy |
3.7 mi |
38:32 |
10:20 |
|
| 8/6/2012 |
Run |
Random Route |
Easy |
3.2 mi |
33:16 |
10:20 |
|
| 8/3/2012 |
Run |
Random Route |
Easy |
3.0 mi |
32:56 |
10:57 |
|
| 7/31/2012 |
Run |
Random Route |
Easy |
4.1 mi |
40:48 |
10:05 |
|
| 7/29/2012 |
Run |
Random Route |
Easy |
3.6 mi |
37:27 |
10:25 |
|
| 7/27/2012 |
Run |
Random Route |
Easy |
3.2 mi |
40:18 |
12:38 |
|
| 7/25/2012 |
Run |
Random Route |
Easy |
4.2 mi |
43:33 |
10:20 |
|
| 7/23/2012 |
Run |
Random Route |
Easy |
3.2 mi |
41:43 |
12:58 |
|
| 7/20/2012 |
Run |
Random Route |
Easy |
3.4 mi |
37:04 |
10:53 |
|
| 7/18/2012 |
Run |
Random Route |
Easy |
2.5 mi |
32:14 |
12:42 |
|
| 7/15/2012 |
Run |
Random Route |
Easy |
3.2 mi |
35:46 |
11:20 |
|
| 7/13/2012 |
Run |
Random Route |
Easy |
3.0 mi |
32:32 |
10:56 |
|
|