Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing helderar's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
11/1/2012
Date
10:00 AM
Time
22.5 km
Distance
1:52:20
Duration
5:00 km
Pace
Equipment
Kalenji Kiprun MD
Health
Weight
70 kg
kilojoules
6841
Weather
Conditions
Map
Course
Casa_Ronfe_Pedome_Ol Sta Maria_Ol S Mateus_Ruivães_Vermoim_Pousada_Casa
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help