Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/12/2017 Swim   Free Style 1000.0 m 22:06 22:07
4/10/2017 Swim   Free Style 1000.0 m 20:33 20:34
4/8/2017 Swim   Free Style 1000.0 m 23:30 23:30
4/4/2017 Swim   Free Style 1000.0 m 21:26 21:26
4/3/2017 Swim   Free Style 1000.0 m 22:25 22:26
4/1/2017 Swim   Free Style 1250.0 m 29:41 23:45
3/27/2017 Swim   Free Style 1000.0 m 22:36 22:37
3/22/2017 Swim   Free Style 1000.0 m 22:05 22:05
3/20/2017 Swim   Free Style 1000.0 m 21:57 21:58
3/18/2017 Swim   Free Style 1250.0 m 30:20 24:16
3/16/2017 Swim   Free Style 1000.0 m 21:57 21:58
3/13/2017 Swim   Free Style 1000.0 m 22:33 22:33
3/11/2017 Swim   Free Style 1000.0 m 21:20 21:21
3/9/2017 Swim   Free Style 1250.0 m 28:57 23:10
3/6/2017 Swim   Free Style 1000.0 m 22:26 22:26
3/3/2017 Swim   Free Style 1000.0 m 21:05 21:05
3/1/2017 Swim   Free Style 1250.0 m 28:56 23:09
2/27/2017 Swim   Free Style 1000.0 m 21:31 21:31
2/24/2017 Swim   Free Style 1250.0 m 28:26 22:45
2/23/2017 Swim   Free Style 1000.0 m 22:44 22:44
2/20/2017 Swim   Free Style 1000.0 m 22:03 22:04
2/18/2017 Swim   Free Style 1.3 km 28:23 22:43
2/16/2017 Swim   Free Style 1000.0 m 21:45 21:45
2/13/2017 Swim   Free Style 1000.0 m 22:21 22:21
2/12/2017 Bike   Default 13.2 km 1:11:08 5:24
2/11/2017 Swim   Free Style 1000.0 m 22:34 22:34
2/11/2017 Run   Easy 7.7 km 40:17 5:13
2/10/2017 Swim   Free Style 1250.0 m 28:23 22:43
2/10/2017 Bike   Easy 10.2 km 38:16 3:46
2/10/2017 Bike   Easy 9.4 km 30:53 3:18
2/9/2017 Bike   Easy 10.1 km 34:48 3:27
2/9/2017 Bike   Easy 9.4 km 27:40 2:57
2/8/2017 Bike   Easy 10.3 km 37:15 3:39
2/8/2017 Bike   Easy 9.4 km 27:58 2:59
2/8/2017 Run   Easy 8.5 km 44:38 5:15
2/7/2017 Bike   Easy 10.2 km 39:22 3:52
2/7/2017 Bike   Default 9.4 km 27:03 2:54
2/6/2017 Bike   Default 10.1 km 39:14 3:54
2/6/2017 Bike   Default 9.3 km 27:12 2:56
2/6/2017 Swim   Free Style 1000.0 m 20:59 20:59
2/4/2017 Bike   Default 9.6 km 49:32 5:10
2/3/2017 Bike   Default 10.4 km 1:20:40 7:48
2/3/2017 Bike   Default 9.3 km 29:00 3:07
2/3/2017 Swim   Free Style 1000.0 m 21:22 21:23
2/2/2017 Bike   Default 10.2 km 42:48 4:12
2/2/2017 Bike   Default 10.1 km 33:56 3:22
2/1/2017 Bike   Default 8.2 km 43:39 5:18
2/1/2017 Bike   Default 10.2 km 35:28 3:29
2/1/2017 Bike   Default 10.1 km 29:32 2:56
1/31/2017 Bike   Default 10.1 km 37:03 3:40
1/31/2017 Bike   Default 9.5 km 30:48 3:14
1/30/2017 Bike   Default 10.2 km 37:07 3:40
1/30/2017 Bike   Default 9.3 km 27:03 2:55
1/30/2017 Swim   Free Style 1000.0 m 22:21 22:21
1/28/2017 Swim   Free Style 1000.0 m 21:45 21:45
1/28/2017 Bike   Default 10.8 km 1:00:59 5:41
1/27/2017 Bike   Default 2.7 km 12:44 4:47
1/27/2017 Bike   Default 7.7 km 31:44 4:07
1/27/2017 Bike   Default 9.2 km 30:55 3:22
1/26/2017 Bike   Default 10.2 km 39:52 3:54
1/26/2017 Bike   Default 9.2 km 29:00 3:09
1/25/2017 Bike   Default 7.7 km 32:58 4:16
1/25/2017 Bike   Default 2.7 km 11:11 4:11
1/25/2017 Bike   Default 9.3 km 28:27 3:03
1/25/2017 Bike   Default 9.8 km 50:05 5:07
1/24/2017 Bike   Default 10.1 km 36:07 3:35
1/24/2017 Bike   Default 9.4 km 27:33 2:56
1/23/2017 Bike   Default 10.1 km 37:20 3:43
1/23/2017 Bike   Default 9.4 km 28:57 3:05
1/23/2017 Swim   Free Style 1000.0 m 21:10 21:10
1/21/2017 Swim   Free Style 1000.0 m 22:36 22:36
1/21/2017 Bike   Default 8.1 km 43:04 5:18
1/20/2017 Bike   Default 14.0 km 56:38 4:04
1/20/2017 Bike   Default 1.0 km 2:58 2:58
1/20/2017 Bike   Default 5.8 km 20:42 3:35
1/20/2017 Bike   Default 9.4 km 27:58 2:59
1/19/2017 Swim   Free Style 1000.0 m 21:39 21:39
1/19/2017 Bike   Default 10.1 km 36:57 3:39
1/19/2017 Bike   Default 9.4 km 28:05 3:00
1/18/2017 Bike   Default 21.9 km 1:22:42 3:47
1/18/2017 Bike   Default 4.0 km 29:41 7:27
1/18/2017 Bike   Default 20.0 km 1:18:05 3:55
1/18/2017 Bike   Default 10.2 km 37:05 3:38
1/18/2017 Bike   Default 10.2 km 31:01 3:03
1/18/2017 Bike   Default 8.3 km 42:55 5:12
1/17/2017 Bike   Default 10.2 km 35:54 3:32
1/17/2017 Bike   Default 10.1 km 30:25 3:01
1/16/2017 Bike   Default 10.1 km 34:43 3:26
1/16/2017 Bike   Default 9.3 km 27:15 2:57
1/16/2017 Swim   Free Style 1000.0 m 22:04 22:05
1/15/2017 Bike   Default 13.0 km 1:10:03 5:25
1/14/2017 Bike   Default 10.3 km 53:34 5:13
1/14/2017 Swim   Free Style 1050.0 m 23:10 22:05
1/13/2017 Bike   Default 1.4 km 7:23 5:08
1/13/2017 Bike   Default 1.6 km 8:52 5:37
1/13/2017 Bike   Default 10.2 km 37:22 3:40
1/13/2017 Bike   Default 10.1 km 29:15 2:54
1/12/2017 Bike   Default 10.3 km 37:31 3:39
1/12/2017 Bike   Default 9.4 km 29:58 3:11
1/11/2017 Bike   Default 10.2 km 36:04 3:32