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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/3/2015
Bike
Easy
16.8 km
48:37
2:54
4/3/2015
Bike
Easy
28.9 km
1:10:39
2:27
4/1/2015
Bike
Long
62.7 km
2:21:42
2:16
3/31/2015
Bike
Easy
16.5 km
2:16:30
8:16
3/7/2015
Bike
Long
68.3 km
2:33:31
2:15
2/7/2015
Bike
Easy
49.5 km
1:55:51
2:21
2/1/2015
Bike
Easy
58.9 km
2:20:35
2:24
2/1/2015
Bike
Long
58.9 km
2:10:52
2:14
1/17/2015
Bike
Easy
63.9 km
2:31:22
2:23
1/10/2015
Bike
Long
62.4 km
2:22:00
2:17
1/4/2015
Bike
Tempo
40.0 km
1:26:38
2:10
12/31/2014
Bike
Easy
3.7 km
10:21
2:48
12/31/2014
Bike
Long
44.6 km
1:32:37
2:05
12/31/2014
Bike
Easy
44.6 km
1:32:31
2:05
12/27/2014
Bike
Long
74.9 km
2:59:59
2:25
12/24/2014
Bike
Long
49.4 km
1:53:08
2:18
12/21/2014
Bike
Long
52.3 km
2:06:58
2:26
12/13/2014
Bike
Easy
45.4 km
1:35:53
2:07
12/7/2014
Bike
Long
43.6 km
1:49:12
2:31
11/22/2014
Bike
Easy
54.6 km
2:10:39
2:24
11/16/2014
Bike
Tempo
59.3 km
2:13:52
2:16
11/9/2014
Bike
Tempo
49.7 km
1:50:18
2:14
11/2/2014
Bike
Tempo
43.9 km
1:40:03
2:17
10/30/2014
Bike
Easy
25.3 km
1:01:43
2:27
10/30/2014
Bike
Easy
16.0 km
41:42
2:37
10/30/2014
Bike
Trabalho
Easy
10.8 km
22:28
2:05
9/11/2014
Bike
Trabalho regresso
Easy
11.3 km
24:35
2:11
9/11/2014
Bike
Trabalho
Easy
10.8 km
26:03
2:25
9/9/2014
Bike
Trabalho regresso
Easy
11.3 km
25:38
2:17
9/9/2014
Bike
Trabalho
Easy
10.8 km
21:43
2:01
9/7/2014
Bike
Tempo
48.4 km
1:38:03
2:02
9/5/2014
Bike
Easy
17.1 km
39:38
2:20
9/5/2014
Bike
Trabalho regresso
Easy
11.3 km
29:37
2:38
9/4/2014
Bike
Trabalho regresso
Easy
11.3 km
28:00
2:29
9/4/2014
Bike
Trabalho
Easy
10.8 km
25:59
2:25
9/3/2014
Bike
Trabalho regresso
Easy
11.3 km
33:29
2:59
9/2/2014
Bike
Trabalho regresso
Easy
11.3 km
29:00
2:35
9/2/2014
Bike
Trabalho
Easy
10.8 km
25:19
2:21
9/1/2014
Bike
Trabalho regresso
Easy
11.3 km
23:22
2:05
9/1/2014
Bike
Trabalho
Easy
10.8 km
22:38
2:06
7/17/2014
Bike
Trabalho
Easy
10.8 km
25:48
2:24
7/15/2014
Bike
Trabalho regresso
Easy
11.3 km
24:20
2:10
7/15/2014
Bike
Trabalho
Easy
10.8 km
21:43
2:01
7/14/2014
Bike
Trabalho regresso
Easy
11.3 km
27:30
2:27
7/14/2014
Bike
Trabalho
Easy
10.8 km
28:39
2:39
7/13/2014
Bike
Race
19.8 km
41:29
2:06
7/11/2014
Bike
Easy
41.3 km
1:49:08
2:39
7/11/2014
Bike
Trabalho
Easy
10.8 km
22:53
2:07
7/10/2014
Bike
Trabalho
Easy
10.8 km
24:02
2:14
7/10/2014
Bike
Trabalho regresso
Easy
11.3 km
21:32
1:55
7/9/2014
Bike
Trabalho regresso
Easy
11.3 km
30:18
2:42
7/9/2014
Bike
Trabalho
Easy
10.8 km
22:40
2:06
7/8/2014
Bike
Trabalho regresso
Easy
11.3 km
30:09
2:41
7/8/2014
Bike
Trabalho
Easy
10.8 km
21:18
1:59
7/7/2014
Bike
Trabalho
Easy
10.8 km
21:28
2:00
7/7/2014
Bike
Trabalho regresso
Easy
11.3 km
28:31
2:32
7/6/2014
Bike
Race
90.0 km
3:38:50
2:26
7/4/2014
Bike
Trabalho regresso
Easy
11.3 km
29:24
2:37
7/4/2014
Bike
Trabalho
Easy
10.8 km
24:02
2:14
7/3/2014
Bike
Trabalho regresso
Easy
11.3 km
30:26
2:42
7/3/2014
Bike
Trabalho
Easy
10.8 km
22:09
2:03
6/14/2014
Bike
Long
86.6 km
3:31:28
2:27
6/7/2014
Bike
Long
82.3 km
3:00:19
2:12
5/31/2014
Bike
Easy
49.6 km
1:49:42
2:13
5/26/2014
Bike
Trabalho
Easy
10.8 km
22:47
2:07
5/24/2014
Bike
Long
62.0 km
2:27:27
2:23
5/19/2014
Bike
Trabalho regresso
Easy
11.3 km
28:56
2:34
5/19/2014
Bike
Trabalho
Easy
10.8 km
25:49
2:24
5/17/2014
Bike
Hill
55.8 km
2:08:27
2:19
5/16/2014
Bike
Trabalho regresso
Easy
11.3 km
28:59
2:35
5/16/2014
Bike
Trabalho
Easy
10.8 km
20:54
1:56
5/15/2014
Bike
Trabalho
Easy
10.8 km
21:25
1:59
5/15/2014
Bike
Trabalho regresso
Easy
11.3 km
30:21
2:42
5/14/2014
Bike
Trabalho regresso
Easy
11.3 km
29:22
2:37
5/14/2014
Bike
Trabalho
Easy
10.8 km
20:53
1:56
5/13/2014
Bike
Trabalho
Easy
10.8 km
23:42
2:12
5/12/2014
Bike
Trabalho
Easy
10.8 km
24:03
2:14
5/11/2014
Bike
Long
62.7 km
2:18:02
2:13
5/9/2014
Bike
Trabalho regresso
Easy
11.3 km
26:36
2:22
5/9/2014
Bike
Trabalho
Easy
10.8 km
21:12
1:58
5/8/2014
Bike
Trabalho regresso por Airão
Easy
11.3 km
30:21
2:42
5/8/2014
Bike
Trabalho
Easy
10.8 km
23:12
2:09
5/1/2014
Bike
Hill
47.0 km
2:27:33
3:09
4/20/2014
Bike
Tempo
29.9 km
1:03:38
2:08
4/18/2014
Bike
Long
71.3 km
2:57:27
2:30
4/16/2014
Bike
Hill
44.4 km
1:48:37
2:27
4/14/2014
Bike
Easy
33.9 km
1:16:57
2:17
3/29/2014
Bike
Long
68.4 km
3:03:18
2:41
3/23/2014
Bike
Long
80.5 km
3:08:51
2:21
3/16/2014
Bike
Long
68.4 km
2:33:22
2:15
3/15/2014
Bike
Trabalho regresso
Easy
11.3 km
30:20
2:42
3/15/2014
Bike
Trabalho
Easy
10.8 km
21:34
2:00
3/9/2014
Bike
Long
49.4 km
1:55:59
2:21
3/5/2014
Bike
Trabalho regresso
Easy
11.3 km
25:26
2:16
3/5/2014
Bike
Trabalho
Easy
10.8 km
23:01
2:08
2/8/2014
Bike
Long
50.0 km
2:00:00
2:24
1/11/2014
Bike
Long
62.2 km
2:20:46
2:16
12/29/2013
Bike
Easy
32.2 km
1:16:18
2:23
11/9/2013
Bike
Easy
44.5 km
2:01:16
2:44
10/26/2013
Bike
Easy
32.7 km
1:14:30
2:17
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