| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2006 |
Run |
Random Route |
Long |
21.0 mi |
|
|
 |
| 6/23/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/21/2006 |
Run |
Random Route |
Tempo |
10.0 mi |
|
|
|
| 6/18/2006 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
| 6/16/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/14/2006 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 6/7/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/2/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/28/2006 |
Run |
Random Route |
Easy |
13.1 mi |
|
|
|
| 5/27/2006 |
Run |
Random Route |
Easy |
13.1 mi |
|
|
|
| 5/26/2006 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/24/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/20/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/19/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/18/2006 |
Run |
Random Route |
Interval |
7.0 mi |
|
|
|
| 5/15/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/14/2006 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 5/13/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/12/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/10/2006 |
Run |
Random Route |
Interval |
7.0 mi |
|
|
|
| 5/7/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/6/2006 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
| 5/5/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/2/2006 |
Run |
Random Route |
Tempo |
8.0 mi |
|
|
|
| 4/30/2006 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
| 4/29/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/28/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/23/2006 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
| 4/22/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/21/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/19/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 4/15/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/14/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/12/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/7/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/5/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 4/4/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/29/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 3/26/2006 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
|
| 3/23/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 3/21/2006 |
Run |
Random Route |
Interval |
6.0 mi |
|
|
|
| 3/19/2006 |
Run |
Random Route |
Interval |
7.0 mi |
|
|
|
| 3/17/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 3/15/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 3/12/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/7/2006 |
Run |
Short loop |
Easy |
4.0 mi |
|
|
|
| 3/5/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 2/25/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/22/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
|