Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/14/2019 Run Skiles trail Easy 6.0 mi 48:00 8:00 3/13/2019 Run Skiles trail Easy 7.7 mi 1:00:00 7:48 3/12/2019 Run Naples, FL Easy 5.0 mi 40:00 8:00 3/11/2019 Run Naples, FL Easy 3.0 mi 24:00 8:00 3/10/2019 Run Skiles trail Easy 5.0 mi 40:00 8:00 3/9/2019 Run treadmill Easy 5.0 mi 40:00 8:00 3/8/2019 Run Naples, FL Easy 4.0 mi 32:00 8:00 3/7/2019 Run Naples, FL Easy 4.0 mi 32:00 8:00 3/6/2019 Run Skiles trail Easy 5.0 mi 40:00 8:00 3/5/2019 Run treadmill Easy 3.0 mi 23:35 7:52 3/5/2019 Run treadmill Easy 4.8 mi 37:00 7:43 3/5/2019 Zumba   Default   50:00   3/4/2019 Run treadmill Easy 6.0 mi 47:00 7:50 3/3/2019 Run Ecolab Easy 6.1 mi 48:00 7:53 3/2/2019 Run Ecolab Easy 6.0 mi 50:00 8:20 2/28/2019 Run Ecolab Easy 5.0 mi 40:30 8:06 2/28/2019 Zumba   Default   50:00   2/27/2019 Run Ecolab Easy 5.0 mi 40:30 8:06 2/27/2019 Zumba   Default   50:00   2/26/2019 Run campus Easy 3.5 mi 27:00 7:50 2/26/2019 Run Ecolab Easy 6.7 mi 52:00 7:46 2/26/2019 Zumba   Default   50:00   2/24/2019 Run treadmill Easy 1.5 mi 12:00 8:00 2/24/2019 Run treadmill Medium 4.0 mi 30:00 7:30 2/24/2019 Weights       40:00   2/23/2019 Run Velodrome Easy 5.5 mi 46:30 8:28 2/22/2019 Run Ecolab Easy 4.5 mi 35:00 7:47 2/21/2019 Run Ecolab Easy 6.6 mi 52:00 7:53 2/20/2019 Run treadmill Easy 4.0 mi 29:45 7:27 2/20/2019 Zumba   Default   30:00   2/19/2019 Run treadmill Easy 5.0 mi 38:45 7:45 2/19/2019 Zumba   Default   50:00   2/19/2019 Stair Master   Default   10:00   2/18/2019 Run Skiles trail Easy 6.4 mi 50:45 7:56 2/17/2019 Run canal Easy 7.7 mi 1:00:00 7:48 2/16/2019 Run Ecolab Easy 7.7 mi 1:00:00 7:48 2/15/2019 Run Terre Haute Easy 5.0 mi 40:00 8:00 2/14/2019 Run Skiles trail Easy 6.0 mi 48:00 8:00 2/13/2019 Run Ecolab Easy 4.0 mi 32:00 8:00 2/13/2019 Zumba   Default   50:00   2/12/2019 Run treadmill Easy 2.0 mi 16:00 8:00 2/12/2019 Run campus Medium 5.8 mi 44:00 7:36 2/12/2019 Zumba   Default   50:00   2/10/2019 Run treadmill Easy 1.5 mi 12:00 8:00 2/10/2019 Run treadmill Tempo 4.0 mi 29:35 7:24 2/10/2019 Weights       35:00   2/9/2019 Run campus Easy 4.4 mi 34:10 7:52 2/8/2019 Run Ecolab Easy 5.3 mi 41:45 7:58 2/7/2019 Run Ecolab Easy 5.4 mi 42:20 7:51 2/7/2019 Zumba   Default   30:00   2/6/2019 Run Ecolab Easy 3.0 mi 24:00 8:00 2/6/2019 Zumba   Default   30:00   2/5/2019 Run Ecolab Easy 5.1 mi 40:45 8:00 2/5/2019 Elliptical   Default   15:00   2/5/2019 Zumba   Default   50:00   2/4/2019 Run campus Easy 5.4 mi 41:15 7:39 2/4/2019 Run treadmill Medium 2.0 mi 14:35 7:18 2/4/2019 Zumba   Default   50:00   2/3/2019 Run Velodrome Easy 7.0 mi 56:00 8:00 2/2/2019 Run Velodrome Easy 5.5 mi 45:00 8:11 2/1/2019 Run Ecolab Easy 4.1 mi 33:45 8:14 1/31/2019 Run treadmill Easy 2.0 mi 15:00 7:30 1/31/2019 Run treadmill Easy 5.0 mi 39:30 7:54 1/31/2019 Zumba   Default   50:00   1/31/2019 Stair Master   Default   10:00   1/30/2019 Zumba   Default   1:00:00   1/29/2019 Run treadmill Medium 5.0 mi 37:20 7:28 1/29/2019 Run treadmill Medium 2.0 mi 14:50 7:25 1/29/2019 Zumba   Default   50:00   1/27/2019 Run Ecolab Easy 5.0 mi 39:30 7:54 1/26/2019 Run Ecolab Easy 6.2 mi 48:20 7:52 1/25/2019 Run treadmill Easy 5.0 mi 39:00 7:48 1/25/2019 Stair Master   Default   10:00   1/24/2019 Run Ecolab Easy 6.1 mi 46:30 7:42 1/24/2019 Zumba   Default   50:00   1/23/2019 Run Ecolab Easy 6.2 mi 48:00 7:49 1/23/2019 Zumba   Default   50:00   1/22/2019 Run treadmill Easy 2.5 mi 18:30 7:24 1/22/2019 Run treadmill Easy 4.0 mi 30:45 7:42 1/22/2019 Zumba   Default   50:00   1/22/2019 Stair Master   Default   10:00   1/21/2019 Run treadmill Easy 4.0 mi 32:00 8:00 1/21/2019 Stair Master   Default   10:00   1/20/2019 Run treadmill Medium 4.0 mi 29:45 7:27 1/20/2019 Weights       30:00   1/19/2019 Run canal Medium 3.5 mi 26:00 7:26 1/17/2019 Run Velodrome Easy 5.2 mi 41:00 7:54 1/17/2019 Zumba   Default   50:00   1/16/2019 Run campus Medium 4.0 mi 29:40 7:25 1/16/2019 Zumba   Default   50:00   1/15/2019 Run campus Medium 5.4 mi 40:35 7:31 1/15/2019 Zumba   Default   40:00   1/13/2019 Zumba   Default   1:00:00   1/12/2019 Run Skiles trail Easy 4.0 mi 33:00 8:15 1/11/2019 Run monon Easy 6.8 mi 54:30 8:01 1/10/2019 Run Skiles trail Easy 4.5 mi 37:00 8:14 1/8/2019 Run Skiles trail Easy 5.6 mi 46:00 8:13 1/7/2019 Run Neighborhood Easy 4.3 mi 34:20 8:05 1/6/2019 Run Ft. Ben Easy 7.0 mi 56:00 8:00 1/5/2019 Run canal/monon Easy 7.7 mi 1:03:00 8:11