Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/5/2016 Run
Ft Ben out and back
Long 8.3 mi 1:11:30 8:38
7/27/2016 Run
Ft Ben out and back
Long 7.5 mi 1:00:00 8:00
9/4/2016 Run
Ft Ben out and back
Long 8.0 mi 1:07:00 8:23