Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/17/2017 Run IWU Easy 3.6 mi 30:00 8:20 2/4/2017 Run IWU Easy 4.5 mi 38:00 8:27 11/5/2016 Run IWU Easy 3.5 mi 30:00 8:35 11/5/2016 Run IWU Race 5.0 km 23:37 7:37