Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/5/2019 Run
Skiles trail
Easy 5.6 mi 45:30 8:08
7/4/2019 Run
monon
Easy 7.2 mi 57:20 8:02
7/3/2019 Run
monon
Easy 5.0 mi 36:50 7:22
7/2/2019 Run
Skiles trail
Easy 6.1 mi 48:50 8:01
7/1/2019 Run
Babler State Park
Easy 5.2 mi 44:00 8:28
6/30/2019 Run
Babler State Park
Easy 6.2 mi 52:00 8:24
6/29/2019 Run
Babler State Park
Easy 5.0 mi 40:15 8:03
6/28/2019 Run
Skiles trail
Easy 6.0 mi 48:00 8:00
6/27/2019 Run
Skiles trail
Easy 6.1 mi 48:50 8:01
6/26/2019 Run
Skiles trail
Easy 6.0 mi 49:00 8:10
6/25/2019 Run
Fort Ben
Easy 6.4 mi 52:30 8:13
6/24/2019 Run
Skiles trail
Easy 6.0 mi 48:00 8:00
6/23/2019 Run
Skiles trail
Easy 7.0 mi 58:30 8:22
6/22/2019 Run
monon
Easy 6.2 mi 48:00 7:49
6/21/2019 Run
Skiles trail
Easy 6.2 mi 48:50 7:57
6/20/2019 Run
Skiles trail
Easy 6.0 mi 48:00 8:00
6/19/2019 Run
flat fort creek
Easy 6.5 mi 51:30 7:56
6/18/2019 Run
Skiles trail
Easy 6.5 mi 52:00 8:00
6/17/2019 Run
St. James
Easy 4.0 mi 33:00 8:15
6/16/2019 Run
Neighborhood
Easy 5.2 mi 40:30 7:48
6/15/2019 Run
Skiles trail
Easy 4.3 mi 34:00 8:00
6/14/2019 Run
Fort Ben
Easy 6.6 mi 53:00 8:02
6/13/2019 Run
Skiles trail
Easy 6.1 mi 48:30 7:58
6/12/2019 Run
Skiles trail
Easy 5.5 mi 44:00 8:00
6/6/2019 Run
Moab
Easy 7.5 mi 1:00:00 8:00
6/4/2019 Run
Moab
Easy 3.1 mi 24:30 7:55
6/2/2019 Run
Denver
Easy 4.0 mi 32:10 8:03
5/31/2019 Run
Skiles trail
Easy 6.2 mi 48:30 7:54
5/30/2019 Run
Skiles trail
Easy 6.0 mi 46:30 7:45
5/29/2019 Run
Skiles trail
Easy 5.1 mi 39:50 7:49
5/28/2019 Run
Skiles trail
Easy 6.2 mi 49:00 7:59
5/27/2019 Run
Skiles trail
Easy 6.0 mi 46:15 7:43
5/26/2019 Run
Skiles trail
Easy 5.1 mi 40:00 7:51
5/25/2019 Run
Skiles trail
Easy 3.2 mi 24:30 7:40
5/24/2019 Run
Skiles trail
Easy 3.0 mi 24:00 8:00
5/23/2019 Run
Terre Haute
Easy 4.6 mi 35:30 7:49
5/22/2019 Run
Skiles trail
Easy 5.0 mi 40:45 8:09
5/21/2019 Run
Fort Ben
Easy 4.5 mi 36:00 8:00
5/6/2019 Run
Fort Ben
Easy 6.0 mi 48:30 8:05
5/5/2019 Run
Fort Ben
Easy 7.0 mi 56:00 8:00
5/4/2019 Run
Skiles trail
Easy 4.5 mi 36:00 8:00
5/3/2019 Run
campus
Easy 5.4 mi 45:00 8:20
5/2/2019 Run
Ecolab
Easy 5.1 mi 40:00 7:51
5/1/2019 Run
Ecolab
Easy 4.0 mi 31:30 7:53
4/30/2019 Run
Ecolab
Easy 6.3 mi 49:30 7:52
4/29/2019 Run
Ecolab
Easy 8.3 mi 1:05:00 7:53
4/28/2019 Run
Velodrome
Easy 6.6 mi 56:00 8:30
4/27/2019 Run
canal
Easy 5.0 mi 49:45 9:57
4/26/2019 Run
Ecolab
Long 9.7 mi 1:17:00 7:59
4/25/2019 Run
campus
Easy 4.0 mi 31:00 7:45
4/25/2019 Zumba   Default   50:00  
4/24/2019 Run
campus
Easy 6.0 mi 47:00 7:50
4/23/2019 Run
Ecolab
Easy 7.0 mi 56:00 8:00
4/23/2019 Run
Ecolab
Easy 2.1 mi 16:05 7:40
4/23/2019 Zumba   Default   50:00  
4/22/2019 Run
campus
Medium 6.0 mi 45:30 7:35
4/21/2019 Run
Skiles trail
Easy 5.3 mi 42:00 8:00
4/20/2019 Run
Neighborhood
Easy 7.3 mi 56:30 7:45
4/19/2019 Run
treadmill
Easy 4.0 mi 32:00 8:00
4/17/2019 Run
campus
Easy 5.4 mi 42:00 7:47
4/16/2019 Run
Ecolab
Easy 7.1 mi 56:30 7:58
4/16/2019 Run
Ecolab
Easy 2.1 mi 16:10 7:42
4/16/2019 Zumba   Default   50:00  
4/15/2019 Run
campus
Easy 5.4 mi 41:35 7:43
4/14/2019 Run
monon
Medium 6.0 mi 45:15 7:33
4/13/2019 Run
canal
Easy 5.2 mi 45:50 8:49
4/12/2019 Run
Ecolab
Easy 7.2 mi 56:00 7:47
4/11/2019 Run
Ecolab
Easy 6.2 mi 48:00 7:45
4/11/2019 Zumba   Default   50:00  
4/10/2019 Run
Ecolab
Easy 7.1 mi 56:00 7:54
4/10/2019 Zumba   Default   50:00  
4/9/2019 Run
Ecolab
Easy 6.1 mi 48:30 7:58
4/9/2019 Run
campus
Easy 2.1 mi 16:30 8:03
4/9/2019 Zumba   Default   50:00  
4/8/2019 Run
Neighborhood
Easy 4.0 mi 31:30 7:53
4/7/2019 Run
canal
Easy 7.2 mi 1:12:00 10:00
4/6/2019 Run
Skiles trail
Easy 6.0 mi 48:00 8:00
4/5/2019 Run
campus
Easy 5.4 mi 42:30 7:53
4/4/2019 Run
campus
Medium 5.4 mi 40:30 7:30
4/3/2019 Run
campus
Easy 4.8 mi 46:00 9:35
4/2/2019 Run
Ecolab
Easy 7.1 mi 55:00 7:45
4/2/2019 Run
Ecolab
Easy 2.3 mi 18:00 7:50
4/2/2019 Zumba   Default   45:00  
4/1/2019 Run
campus
Easy 5.4 mi 41:10 7:38
3/31/2019 Run
campus
Easy 3.0 mi 23:30 7:50
3/30/2019 Run
Velodrome
Easy 6.6 mi 50:40 7:41
3/29/2019 Run
Ecolab
Easy 7.2 mi 55:00 7:39
3/28/2019 Run
campus
Easy 5.4 mi 42:45 7:55
3/27/2019 Run
campus
Easy 5.4 mi 41:50 7:45
3/26/2019 Run
Ecolab
Easy 6.2 mi 48:45 7:52
3/25/2019 Run
campus
Easy 5.4 mi 42:10 7:49
3/24/2019 Run
Ecolab
Easy 5.6 mi 44:30 7:57
3/23/2019 Run
Ecolab
Long 8.0 mi 1:04:00 8:00
3/22/2019 Run
campus
Easy 5.4 mi 42:00 7:47
3/20/2019 Run
Ecolab
Easy 5.2 mi 41:00 7:58
3/19/2019 Run
Ecolab
Easy 6.2 mi 48:30 7:50
3/18/2019 Run
campus
Easy 5.4 mi 42:30 7:53
3/18/2019 Zumba   Default   50:00  
3/17/2019 Run
Terre Haute
Easy 5.0 mi 39:30 7:54
3/16/2019 Run
Skiles trail
Easy 6.2 mi 49:30 8:00