Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   4/18/2013 Bike Spin bike Interval 18.0 km 45:00 2:30 4/10/2013 Bike Spin bike Easy 17.0 km 45:00 2:39 3/29/2013 Bike Spin bike Easy 12.0 km 30:00 2:30 3/15/2013 Bike Spin bike Interval   30:00