| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2013 |
Run |
Treadmill |
Easy |
4.5 km |
30:00 |
6:40 |
 |
| 4/5/2013 |
Run |
Treadmill |
Default |
4.5 km |
30:00 |
6:40 |
|
| 4/4/2013 |
Run |
Treadmill |
Easy |
8.0 km |
54:00 |
6:45 |
|
| 3/30/2013 |
Run |
Treadmill |
Easy |
4.9 km |
30:00 |
6:12 |
|
| 3/24/2013 |
Run |
Treadmill |
Easy |
8.0 km |
55:00 |
6:53 |
|
| 3/23/2013 |
Run |
Treadmill |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 3/12/2013 |
Run |
Treadmill |
Tempo |
9.0 km |
55:00 |
6:07 |
|
| 3/7/2013 |
Run |
Treadmill |
Tempo |
9.0 km |
54:00 |
6:00 |
|
| 2/9/2013 |
Run |
Treadmill |
Easy |
4.5 km |
30:00 |
6:40 |
|
| 1/14/2013 |
Run |
Treadmill |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 1/2/2013 |
Run |
Treadmill |
Easy |
4.5 km |
30:00 |
6:40 |
|
|