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Summary
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Run: Easy
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3/8/2007
Date
8:40 AM
Time
1.5 mi
Distance
13:10
Duration
8:47 mi
Pace
Equipment
Nike Air Zoom Waffle Racer 3
Health
Weight
122 lb
kilojoules
579
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Indoor Track
Notes
real easy jog
Comments
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