Run: Interval Previous Next

12/16/2013

1 mi

4:35

4:35 mi

No additional information was recorded for this entry.

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Notes

Ran a one mile sort of time trial with John, Jesse, TK, and OG. Ran it a week later than initially planned and after Bend. Therefore, we started conservatively and finished harder. I did not check the watch, but I think it was something like 73, 72, 65, 65. Last 300 was a little painful. I think I am just gonna keep this thing rolling for now and skip the break.

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