2/18/2014
4.5 mi
24:00
5:20 mi
No additional information was recorded for this entry.
Ran 1xMile (400), 6x400 (200), 1xMile with the club in the rain and puddles with a bit of wind. 4:59, 68, 67, 67, 66, 67, 66, 4:59. Good workout smooth throughout.