5/9/2014
6 mi
32:00
5:20 mi
No additional information was recorded for this entry.
Ran 3 sets of Mile (200r) Kilo (400r) during 6 continuous Amazon loops with OG and Orin. Good well-executed workout. Feeling a little crisper. 5:34, 3:00, 5:38, 2:58, 5:36, 2:57.