2/23/2013
2.5 mi
18:00
7:12 mi
No additional information was recorded for this entry.
Ran 4x200 (200) and 2x400 (400) in the spikes to get used to them a bit for next weekend. 36, 32, 31, 32, 68, 71 then cooled down 2 laps with Kiki and Dagny.