7/16/2010
7.5 mi
40:30
5:24 mi
Nike Lunar Elite
Ran 2 x 3 miles and then had to cut the last one to 1.5 to get to XC practice. 16:23, 16:07, 8:00. Ran with Tony, John, Nick, Daniel, Jeff, Erin, Sprinkle and some guys I did not know.