3/4/2014
4.8 mi
25:00
5:16 mi
No additional information was recorded for this entry.
Ran 1xmile (400) with John and Jesse and 8x400 (2 minutes & 400 for last two) on Hayward with a big club group running hard. 4:53, 70, 70, 66, 66, 66, 66, 60, 59. 400 meters PR and first sub-60.