Run: Race Previous Next

3/3/2012

5 km

15:25

4:58 mi

Health

179 lb
1761
67.4
  • Map

Notes

Early season track race at Willamette University with the UO Running Club. 11 guys in this race, 7 from the club, 4 from Willamette. Ran near the back from the gun for an opening 75. Race strategy was to hit 74/75s for the first two miles no matter what the race was doing and then go from there. This strategy took me to the lead alone after only 1k. Ran the rest alone for the win. Robert sat with WU guys then outkicked them for 2nd. Mile splts at 4:57, 4:56, 4:55. l think l can be faster than this in the right race with company.

Comments