Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/6/2014 Run   Aerobic Run 3.5 mi 34:09 9:46 6/15/2014 Run   Default 2.3 mi 22:56 9:56 4/24/2014 Run   Jog 2.4 mi 22:55 9:41 4/12/2014 Run   Race 8.0 km 48:23 9:44 4/10/2014 Run Short Loop Jog 3.4 mi 34:14 10:03 3/11/2014 Run   Jog 2.0 mi 18:43 9:22 1/13/2014 Run   Aerobic Run 3.3 mi 32:55 9:52 12/10/2013 Run   Out & Back 4.0 mi 35:37 8:50 12/7/2013 Run   Jog 2.0 mi 19:41 9:39 12/6/2013 Run   Aerobic Run 4.1 mi 39:28 9:44 12/5/2013 Run   Jog 1.2 mi 11:27 9:33 12/3/2013 Run   Default 3.5 mi 32:40 9:27 12/1/2013 Run   Jog 2.1 mi 20:38 9:44 11/23/2013 Run   Long Aerobic Run 6.3 mi 1:04:08 10:11 11/19/2013 Run   Easy Fartlek 4.3 mi 41:01 9:28 11/14/2013 Run   Jog 3.4 mi 34:43 10:11 11/12/2013 Run   Aerobic Run 5.0 mi 51:16 10:14 11/2/2013 Run   Race 13.1 mi 1:52:05 8:34 10/30/2013 Run   Up Tempo 2.9 mi 27:44 9:30 10/20/2013 Run   Out & Back 6.4 mi 56:38 8:50 10/12/2013 Run   Race 7.7 mi 1:10:00 9:06 10/9/2013 Run   Out & Back 3.2 mi 27:10 8:32 10/5/2013 Run   Out & Back 7.4 mi 1:10:19 9:28 10/1/2013 Run   Easy Fartlek 5.0 mi 49:53 9:54 9/28/2013 Run   Jog 7.4 mi 1:17:13 10:23 9/26/2013 Run   Easy Fartlek 4.5 mi 43:00 9:34 9/21/2013 Run   Long Aerobic Run 8.7 mi 1:29:24 10:19 9/19/2013 Run   Easy Fartlek 4.2 mi 42:07 9:59 9/14/2013 Run Williams Creek Loop Long Aerobic Run 8.1 mi 1:23:20 10:15 9/10/2013 Run   Aerobic Run 5.7 mi 58:21 10:15 9/7/2013 Run   Long Aerobic Run 9.0 mi 1:32:07 10:13 9/3/2013 Run   Aerobic Run 6.5 mi 1:07:35 10:20 8/31/2013 Run   Long Aerobic Run 7.5 mi 1:19:08 10:31 8/30/2013 Run   Hill 4.0 mi 40:24 10:05 8/27/2013 Run   Aerobic Run 6.5 mi 1:06:39 10:16 8/24/2013 Run   Long Aerobic Run 9.2 mi 1:35:16 10:19